rabindhital_1 1 day

What helps you notice small joys?

rabindhital_1 1 day

What’s your most calming mindful memory?

rabindhital_1 2 days

What slows your thoughts most effectively?

rabindhital_1 3 days

What’s your biggest mindfulness challenge?

rabindhital_1 4 days

What’s the hardest thing to accept in the present moment?

rabindhital_1 5 days

What mindful practice do you want to try more often?

rabindhital_1 6 days

What does presence invite into your life?

rabindhital_1 1 week

What do you feel when you pause and breathe deeply?

rabindhital_1 1 week

How do you feel when your worth is respected?

rabindhital_1 1 week

What inner habit holds your confidence back?

rabindhital_1 1 week

What’s the root of your confidence today?

rabindhital_1 1 week

What builds your confidence the most?

rabindhital_1 1 week

How do you usually react to emotional criticism?

rabindhital_1 2 weeks

What do you feel when others express raw emotion?

rabindhital_1 2 weeks

What’s your emotional response to failure?

rabindhital_1 2 weeks

What emotion do you suppress most often?

rabindhital_1 2 weeks

What’s your greatest inner strength?

rabindhital_1 2 weeks

What is your inner self craving right now?

rabindhital_1 2 weeks

Which internal habit are you trying to change?

In a recent revealing poll, impatience was crowned the top internal habit people are eager to change. This emotion, often undere…

rabindhital_1 2 weeks

Which hobby would you try if time allowed?